Daily Meds Feb 17, 2021

Daily Meditations, or Daily Meds, are a collection of quick-hitting thoughts meant to help you focus your own personal meditative practice each morning. Read the Daily Med, but don’t dwell on it too long. Take the feeling into a fifteen minute meditation and see how your outlook slowly improves each day.

Say yes to life”

Nothing about your life is stagnant; it is constantly moving, constantly dynamic. As a child, you naturally embrace the flow and say “yes” to whatever life throws at you. As you mature and understand that decisions have consequences that you may want to avoid, your life takes on a completely new mission, one that will haunt you for the remainder of your time if you allow it. You try to subconsciously stagnate your own life so that proper decisions can be made. You press pause, think about what you’ve already seen, think about what could be coming next, and completely disregard the fact that the dynamism of life continues regardless. Anything less than full acceptance of life will drain you mentally, physically, and spiritually.